Welcome - Have a Hart Online Academy

It's time to hit your fitness goals!

 

 

If you sometimes struggle to find the motivation and time to train on a regular basis then it sounds like THE ONLINE FITNESS ACADEMY WILL BE a good fit.

Kick starter week...

Before starting to find all the benefits of using THE ONLINE FITNESS ACADEMY, we have our getting started page. This step-by-step video guide will help set you up to see maximum results within your first two weeks. Each video is packed with actionable steps to help you succeed!

Mindset coaching flow chart

UNLIMITED Training sessions...

Depending on your chosen package you will have access to a variety of video workouts and live online gym session circuit and semi-private personal training sessions in our secure Live Online Gym.

These will transfer to gym-based sessions when the time is right or you can continue to have the benefits of THE ONLINE ACADEMY sessions forever. The choice is yours!

We offer:

  • Online video workouts (inc. HIIT, yoga, pilates and much more)
  • eBooks to keep you motivated
  • Live online circuit classes
  • Live online cycling classes
  • LIve online Flexibility sessions
  • Live online gym fitness sessions
  • Mindset and goal training
  • Accountability calls and emails to help you stay on track
  • UPDATED every month with new content
  • Our clients have lost up to 1 stone in the first six weeks with us and have gone on to run marathons, mud runs, 10ks, 5ks and more enjoyable and confident life.
SIMPLE, EASY TO COOK Nutrition support…

Nutrition counts for as much as 70-80% of your results, this means we need to help get you set up with your own nutrition formula. One that fits around your life, family & work.

THE ONLINE ACADEMY you will have access to videos with healthy nutritional meals. Along with this we regularly update the Nutrition section with Meal Plans, Recipe Books, Shopping Lists, and Downloads that you can take away and use.

Everything is designed for BUSY “Over 25’s”, meaning all meals are quick and easy to make. Plus tasty and family friendly!

ACCESS TO HAVE A HART FACEBOOK SUPPORT GROUP

We are not here to make a fast buck and disappear into the distance with your hard-earned money. While you stay in the exact place you are now - unhappy with your fitness and health. We are committed to you for the long haul. Our community is the most important aspect of Have a Hart Fitness Family. All ONLINE ACADEMY members get access to our Facebook groups to help support, encourage and be a reassuring ear when you have a difficult day, week or month.

We exist for your success!

Amazing Results From People Just Like You

There are many people in Eastbourne and surrounding areas who started just where you are right now and have come a long way since, hitting their initial fitness goals like pros and moving onto achiveing much much more.

Client Testimonials

4.9⭐ Google Rating

JOIN TODAY AND GET STARTED ON YOUR FITNESS GOALS!

Bonus

Up To

14 Days Free

Still not convinced this is the fitness solution for you?

UNLIMITED Training sessions...

  • Online video workouts (inc. HIIT, yoga, pilates and much more)
  • eBooks to keep you motivated
  • Live online circuit classes
  • Live online cycling classes
  • LIve online Flexibility sessions
  • Live online gym fitness sessions
  • Mindset and goal training
  • Accountability calls and emails to help you stay on track
  • UPDATED every month with new content
  • Our clients have lost up to 1 stone in the first six weeks with us and have gone on to run marathons, mud runs, 10ks, 5ks and more enjoyable and confident life.